Next time you are in pain, change your instinct away from “I must go to the doctor immediately”. Trust in your body’s healing ability.
Pain is a sensor that gets triggered in or body. It is used to inform and tell us something.
As a massage therapist, I am constantly exploring the bounds of my body in order to understand the whole spectrum of human experiences. In order to help others heal, I need to understand what there is to heal from. I see pain as an opportunity to learn about your body.