Creating a Safe Space Inside of Yourself

Stephanie Zhu
4 min readJul 11, 2019

A physical safe space is a sanctuary of your own, the place where you go to recharge and rejuvenate. A judgment-free zone, it is a haven filled with all your most precious things.

Safe spaces can be difficult to find, and safe spaces can easily be ripped out from beneath your feet, as well.

What I wish to share is how to transcend a physical safe space and create a safe space inside of yourself.

Photo by Giulia Bertelli on Unsplash

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Stephanie Zhu

Passionate about agriculture policy and agroecology. MS Student in Rural Sociology & International Agriculture and Development @ Penn State University